Slow Cooker Rustic Chicken Stew

Rustic Chicken Slow Cooker Stew, a hearty dish that the whole family will enjoy. Tender chicken, carrots, potatoes in a thick sauce, the perfect combination.

Prep Time: 15 minutes

Cook Time: 6 hours

Total Time: 6 hours 15 minutes

Ingredients

❏ 1.5 lbs boneless, skinless chicken breasts

❏ 1 medium onion, wedged

❏ 2 cups baby carrots

❏ 1/2 cup water

❏ 1 Tablespoons Lawry's Seasoned Salt

❏ 2 teaspoons parsley flakes

❏ 1/2 teaspoon ground black pepper

❏ 1.5 lbs red-skinned potatoes, halved

❏ 3 Tablespoons cornstarch

❏ 1/2 cup milk

Instructions

1. Place chicken, seasonings & all vegetables into slow cooker.

2. Cook on low 6 hours.

3. Whisk cornstarch into milk, stir into slow cooker and cook 15 additional minutes on high.

Recipe Health Benefits

Chicken breast is an excellent source of low-fat protein and helps your body to maintain muscle mass

Onions have antioxidants that fight inflammation, decrease triglycerides (fat) and reduce cholesterol levels - all which may lower heart disease risk

Carrots are a good source of carotene, fiber, vitamin K1, potassium and antioxidants. They have been linked to lower cholesterol levels and improved eye health.

Red potatoes are an excellent source of potassium (more than a banana) and vitamin C. They are also a good source of vitamin B6 and are fat, sodium and are cholesterol free.

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